A new study carried out in rats indicates caffeine could counteract some of the ill effects of obesogenic diet. It is capable of diminishing the amount of lipid storage in fat cells and limit triglyceride production. Caffeine could also restrict weight gain.
Consumption of caffeine derived from mate tea helped rats accumulate 22% less body fat and gain 16% less weight than consumption of decaffeinated mate tea. Scientists at the University of Illinois made this discovery through a study conducted by them. The outcome of the experiment matched when conducted with synthetic caffeine.
Build-up of Lipids in the Adipocytes Could be linked with Increased Body Fat
Mate tea refers to an herbal beverage that is rich in amino acids, flavonoids, and phytochemicals. Mostly people in Latin American countries drink metal tea as a stimulant. According to the study, around 65 to 130 milligrams of caffeine can be found in per serving of mate tea. This is in comparison with 30 to 300 milligrams of caffeine in full one cup of brewed coffee.
During the course of the experiment, rats were fed with a charted diet. This included 15% protein, 45% carbohydrate, and 40% fat. This went on for four weeks. The rats also ingested one form of caffeine in an amount equal to four cups of coffee consumed by a human being per day.
By the end of the four-week period, the amount of difference in the percentage of lean body mass amongst various groups of rats is considerable, according to observations. The rats that absorbed caffeine from synthetic sources or coffee or mate tea gathered substantially less body fat as compared to rats from other groups.
According to observation, the build-up of lipids in the adipocytes of rats connected with increased body fat and greater body weight gain.